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	<title>Menopause Lifestyle &#187; menopause weight gain</title>
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	<description>Live better, feel better, look better - through menopause and beyond</description>
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		<title>Menopausal weight gain &#8211; tips for menopause weight loss</title>
		<link>http://www.menopauselifestyle.com/blog/post-menopausal-weight-gain-stop-middle-age-spread</link>
		<comments>http://www.menopauselifestyle.com/blog/post-menopausal-weight-gain-stop-middle-age-spread#comments</comments>
		<pubDate>Fri, 19 Oct 2007 00:27:25 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Diet & Weight loss]]></category>
		<category><![CDATA[how to avoid menopausal weight gain]]></category>
		<category><![CDATA[how to lose weight post menopause]]></category>
		<category><![CDATA[menopausal weight gain]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[middle age weight loss]]></category>
		<category><![CDATA[post menopausal weight gain]]></category>
		<category><![CDATA[post menopausal weight loss]]></category>
		<category><![CDATA[prevent weight gain post menopause]]></category>

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		<description><![CDATA[Menopausal weight gain (also known as middle age spread) is common from about age 40 and onwards. At this time you may find yourself putting on weight or find that it becomes difficult to prevent weight gain post menopause even though you are still eating the same amount of food.
Causes of menopausal weight gain
Menopausal weight [...]


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