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	<title>Menopause Lifestyle &#187; Progesterone</title>
	<atom:link href="http://www.menopauselifestyle.com/blog/tag/progesterone/feed" rel="self" type="application/rss+xml" />
	<link>http://www.menopauselifestyle.com</link>
	<description>Live better, feel better, look better - through menopause and beyond</description>
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		<title>How to use natural progesterone cream</title>
		<link>http://www.menopauselifestyle.com/blog/guidelines-natural-progesterone</link>
		<comments>http://www.menopauselifestyle.com/blog/guidelines-natural-progesterone#comments</comments>
		<pubDate>Sun, 20 Apr 2008 12:08:21 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[General Health issues]]></category>
		<category><![CDATA[bioidentical progesterone cream]]></category>
		<category><![CDATA[estrogen-dominance]]></category>
		<category><![CDATA[Menopause symptoms]]></category>
		<category><![CDATA[natural-progesterone-cream]]></category>
		<category><![CDATA[Progesterone]]></category>
		<category><![CDATA[progesterone creme]]></category>
		<category><![CDATA[progesterone deficiency symptoms]]></category>

		<guid isPermaLink="false">http://www.menopauselifestyle.com/blog/guidelines-natural-progesterone/</guid>
		<description><![CDATA[Use natural, bioidentical progesterone cream for progesterone deficiency and estrogen dominance symptoms and PMS
More and more women are using bioidentical hormones to relieve menopause symptoms. Natural progesterone cream can be used to manage a number of problems that are related to hormonal imbalance.

General guidelines for using natural progesterone
PMS
Hysterectomy
Premenopausal women
Fibrocystic breast disease
Endometriosis
Menstrual migraine headaches

General guidelines for [...]


Related posts:<ol><li><a href="http://www.menopauselifestyle.com/blog/more-on-hrt-and-breast-cancer-risk" rel='bookmark' title='Permanent Link: More on HRT and breast cancer' class="liinternal">More on HRT and breast cancer</a></li>
<li><a href="http://www.menopauselifestyle.com/blog/going-off-oral-contraceptives-at-perimenopause-talk-to-your-doctor" rel='bookmark' title='Permanent Link: Going off the pill at perimenopause? Talk to your doctor.' class="liinternal">Going off the pill at perimenopause? Talk to your doctor.</a></li>
<li><a href="http://www.menopauselifestyle.com/blog/hrt-and-colon-cancer" rel='bookmark' title='Permanent Link: Hormone Replacement Therapy (HRT) and colon cancer' class="liinternal">Hormone Replacement Therapy (HRT) and colon cancer</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.menopauselifestyle.com/blog/guidelines-natural-progesterone/feed</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Estrogen dominance and fenugreek</title>
		<link>http://www.menopauselifestyle.com/blog/estrogen-dominance-and-fenugreek</link>
		<comments>http://www.menopauselifestyle.com/blog/estrogen-dominance-and-fenugreek#comments</comments>
		<pubDate>Mon, 23 Jul 2007 12:11:47 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Menopause Solutions]]></category>
		<category><![CDATA[Menopause symptoms]]></category>
		<category><![CDATA[blood_clotting_disorders]]></category>
		<category><![CDATA[blood_sugar]]></category>
		<category><![CDATA[breast_enhancement]]></category>
		<category><![CDATA[breast_enlargement]]></category>
		<category><![CDATA[diabetics]]></category>
		<category><![CDATA[estrogen_levels]]></category>
		<category><![CDATA[fenugreek_seed]]></category>
		<category><![CDATA[hormonal_imbalance]]></category>
		<category><![CDATA[menopause health]]></category>
		<category><![CDATA[menopause_symptoms]]></category>
		<category><![CDATA[ovulation]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[Progesterone]]></category>
		<category><![CDATA[side_effects_of_fenugreek]]></category>
		<category><![CDATA[symptoms_of_estrogen_dominance]]></category>
		<category><![CDATA[symptoms_of_menopause]]></category>

		<guid isPermaLink="false">http://www.menopauselifestyle.com/blog/estrogen-dominance-and-fenugreek/</guid>
		<description><![CDATA[Estrogen dominance is a term used to describe the hormonal imbalance that exists during perimenopause. (Read about symptoms of menopause and perimenopause here. )To cut a long story short, you ovulate less frequently as you approach menopause. Progesterone is produced in the ovary after ovulation. If there&#8217;s no ovulation then there&#8217;s no progesterone. However, estrogen [...]


Related posts:<ol><li><a href="http://www.menopauselifestyle.com/blog/estrogen-dominance-symptoms" rel='bookmark' title='Permanent Link: Estrogen dominance symptoms' class="liinternal">Estrogen dominance symptoms</a></li>
<li><a href="http://www.menopauselifestyle.com/blog/estrogen-dominance-problems-of-relative-estrogen-excess" rel='bookmark' title='Permanent Link: Estrogen dominance- Problems of relative estrogen excess' class="liinternal">Estrogen dominance- Problems of relative estrogen excess</a></li>
<li><a href="http://www.menopauselifestyle.com/blog/estrogen-treatment-for-bladder-irritation" rel='bookmark' title='Permanent Link: Estrogen treatment for bladder irritation' class="liinternal">Estrogen treatment for bladder irritation</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.menopauselifestyle.com/blog/estrogen-dominance-and-fenugreek/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wean yourself off synthetic hormones</title>
		<link>http://www.menopauselifestyle.com/blog/wean-yourself-off-synthetic-hormones</link>
		<comments>http://www.menopauselifestyle.com/blog/wean-yourself-off-synthetic-hormones#comments</comments>
		<pubDate>Thu, 01 Mar 2007 18:28:40 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[HRT]]></category>
		<category><![CDATA[Progesterone]]></category>
		<category><![CDATA[bioidentical-hormone-replacement]]></category>
		<category><![CDATA[bioidentical_hormones]]></category>
		<category><![CDATA[bioidentical_hormone_replacement_therapy]]></category>
		<category><![CDATA[estrogen_cream]]></category>
		<category><![CDATA[estrogen_patch]]></category>
		<category><![CDATA[hormone_replacement_therapy]]></category>
		<category><![CDATA[hot_flashes]]></category>
		<category><![CDATA[menopause health]]></category>
		<category><![CDATA[Menopause symptoms]]></category>
		<category><![CDATA[natural-progesterone-cream]]></category>
		<category><![CDATA[natural_estrogen]]></category>
		<category><![CDATA[natural_hormones]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[premarin]]></category>
		<category><![CDATA[synthetic_hormone]]></category>
		<category><![CDATA[synthetic_progestin]]></category>
		<category><![CDATA[weaning]]></category>

		<guid isPermaLink="false">http://www.menopauselifestyle.com/blog/wean-yourself-off-synthetic-hormones/</guid>
		<description><![CDATA[Are you using synthetic hormone replacement therapy to relieve menopause symptoms? You may be worried by some of the bad news you&#8217;ve been hearing about the risks involved. On the other hand you may be asking yourself how you&#8217;re going to survive without HRT.
Well you don&#8217;t have to. You can opt for bioidentical hormone replacement [...]


Related posts:<ol><li><a href="http://www.menopauselifestyle.com/blog/natural-hormone-creams-improve-menopause-symptoms" rel='bookmark' title='Permanent Link: Natural hormone creams improve menopause symptoms &#8211; More proof' class="liinternal">Natural hormone creams improve menopause symptoms &#8211; More proof</a></li>
<li><a href="http://www.menopauselifestyle.com/blog/using-hrt-patch-may-be-safer-than-pills" rel='bookmark' title='Permanent Link: Using HRT? Patch may be safer than pills' class="liinternal">Using HRT? Patch may be safer than pills</a></li>
<li><a href="http://www.menopauselifestyle.com/blog/postmenopausal-hormone-therapy-and-ovarian-cancer-again" rel='bookmark' title='Permanent Link: Postmenopausal hormone therapy and ovarian cancer- again!' class="liinternal">Postmenopausal hormone therapy and ovarian cancer- again!</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.menopauselifestyle.com/blog/wean-yourself-off-synthetic-hormones/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I have light pink spotting after use of progesterone suppositories &#8211; what&#039;s wrong?</title>
		<link>http://www.menopauselifestyle.com/blog/i-have-light-pink-spotting-after-use-of-progesterone-suppositories-whats-wrong</link>
		<comments>http://www.menopauselifestyle.com/blog/i-have-light-pink-spotting-after-use-of-progesterone-suppositories-whats-wrong#comments</comments>
		<pubDate>Wed, 08 Nov 2006 10:47:58 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Menopause Solutions]]></category>
		<category><![CDATA[Progesterone]]></category>
		<category><![CDATA[frequently asked questions]]></category>
		<category><![CDATA[Menopause symptoms]]></category>

		<guid isPermaLink="false">http://www.menopauselifestyle.com/blog/i-have-light-pink-spotting-after-use-of-progesterone-suppositories-whats-wrong/</guid>
		<description><![CDATA[
Progesterone suppositories supplement any progesterone in your body bringing levels back to normal. It normalizes the endometrium (lining of the womb) by causing shedding of the excess layers that are built up by unbalanced estrogen. This shedding appears as spotting or what is known as breakthrough bleeding which may resemble a light period. Many women [...]


Related posts:<ol><li><a href="http://www.menopauselifestyle.com/blog/faqs" rel='bookmark' title='Permanent Link: Frequently-asked-questions' class="liinternal">Frequently-asked-questions</a></li>
<li><a href="http://www.menopauselifestyle.com/blog/cream-progesterone-vs-oral" rel='bookmark' title='Permanent Link: Cream progesterone vs oral &#8211; which is better?' class="liinternal">Cream progesterone vs oral &#8211; which is better?</a></li>
<li><a href="http://www.menopauselifestyle.com/blog/side-effects-of-progesterone" rel='bookmark' title='Permanent Link: What are the side effects of progesterone? Should I expect the same from a natural bioidentical progesterone cream?' class="liinternal">What are the side effects of progesterone? Should I expect the same from a natural bioidentical progesterone cream?</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.menopauselifestyle.com/blog/i-have-light-pink-spotting-after-use-of-progesterone-suppositories-whats-wrong/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What are the side effects of progesterone? Should I expect the same from a natural bioidentical progesterone cream?</title>
		<link>http://www.menopauselifestyle.com/blog/side-effects-of-progesterone</link>
		<comments>http://www.menopauselifestyle.com/blog/side-effects-of-progesterone#comments</comments>
		<pubDate>Wed, 08 Nov 2006 09:42:17 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[HRT]]></category>
		<category><![CDATA[Menopause Solutions]]></category>
		<category><![CDATA[Progesterone]]></category>
		<category><![CDATA[Sexuality]]></category>
		<category><![CDATA[frequently asked questions]]></category>

		<guid isPermaLink="false">http://www.menopauselifestyle.com/blog/side-effects-of-progesterone/</guid>
		<description><![CDATA[
The side effects associated with progesterone are usually found with the synthetic progesterones known as progestins. Manufacturers take the bioidentical progesterone produced from plant sources and change the structure to achieve various results e.g. give it longer lasting effects. The body recognizes these substances as foreign and so reacts to them in various ways leading [...]


Related posts:<ol><li><a href="http://www.menopauselifestyle.com/blog/what-should-i-expect-natural-progesterone-cream" rel='bookmark' title='Permanent Link: What should I expect when I start using natural progesterone cream?- What are the side effects of bioidentical progesterone?' class="liinternal">What should I expect when I start using natural progesterone cream?- What are the side effects of bioidentical progesterone?</a></li>
<li><a href="http://www.menopauselifestyle.com/blog/cream-progesterone-vs-oral" rel='bookmark' title='Permanent Link: Cream progesterone vs oral &#8211; which is better?' class="liinternal">Cream progesterone vs oral &#8211; which is better?</a></li>
<li><a href="http://www.menopauselifestyle.com/blog/natural-hormone-creams-improve-menopause-symptoms" rel='bookmark' title='Permanent Link: Natural hormone creams improve menopause symptoms &#8211; More proof' class="liinternal">Natural hormone creams improve menopause symptoms &#8211; More proof</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.menopauselifestyle.com/blog/side-effects-of-progesterone/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Can progesterone cause hair loss?</title>
		<link>http://www.menopauselifestyle.com/blog/can-progesterone-cause-hair-loss</link>
		<comments>http://www.menopauselifestyle.com/blog/can-progesterone-cause-hair-loss#comments</comments>
		<pubDate>Wed, 08 Nov 2006 09:16:29 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[HRT]]></category>
		<category><![CDATA[Menopause Solutions]]></category>
		<category><![CDATA[Progesterone]]></category>
		<category><![CDATA[frequently asked questions]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[Menopause symptoms]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[progesterone-deficiency]]></category>
		<category><![CDATA[usp-progesterone]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.menopauselifestyle.com/blog/can-progesterone-cause-hair-loss/</guid>
		<description><![CDATA[Hair loss is a common symptom associated with the post-menopausal years. It comes in various forms:

hair becomes thinner and lighter coupled with difficulty in styling,
alopecia where the hair actually comes out from the roots leaving bald patches and
male pattern baldness where hair is lost at the temples and the crown of the head.

The low estrogen [...]


Related posts:<ol><li><a href="http://www.menopauselifestyle.com/blog/side-effects-of-progesterone" rel='bookmark' title='Permanent Link: What are the side effects of progesterone? Should I expect the same from a natural bioidentical progesterone cream?' class="liinternal">What are the side effects of progesterone? Should I expect the same from a natural bioidentical progesterone cream?</a></li>
<li><a href="http://www.menopauselifestyle.com/blog/faqs" rel='bookmark' title='Permanent Link: Frequently-asked-questions' class="liinternal">Frequently-asked-questions</a></li>
<li><a href="http://www.menopauselifestyle.com/blog/what-should-i-expect-natural-progesterone-cream" rel='bookmark' title='Permanent Link: What should I expect when I start using natural progesterone cream?- What are the side effects of bioidentical progesterone?' class="liinternal">What should I expect when I start using natural progesterone cream?- What are the side effects of bioidentical progesterone?</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.menopauselifestyle.com/blog/can-progesterone-cause-hair-loss/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What should I expect when I start using natural progesterone cream?- What are the side effects of bioidentical progesterone?</title>
		<link>http://www.menopauselifestyle.com/blog/what-should-i-expect-natural-progesterone-cream</link>
		<comments>http://www.menopauselifestyle.com/blog/what-should-i-expect-natural-progesterone-cream#comments</comments>
		<pubDate>Tue, 17 Oct 2006 12:28:16 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Menopause Solutions]]></category>
		<category><![CDATA[Progesterone]]></category>
		<category><![CDATA[Sexuality]]></category>
		<category><![CDATA[estrogen-dominance]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[Menopause symptoms]]></category>
		<category><![CDATA[natural-progesterone-cream]]></category>
		<category><![CDATA[oestrogen-deficiency]]></category>
		<category><![CDATA[progesterone-deficiency]]></category>
		<category><![CDATA[usp-progesterone]]></category>
		<category><![CDATA[what-are-the-side-effects-of-biodentical-progesterone]]></category>

		<guid isPermaLink="false">http://www.menopauselifestyle.com/blog/what-should-i-expect-natural-progesterone-cream/</guid>
		<description><![CDATA[If your body has very low levels of progesterone, the body tunes down your estrogen receptors making them less sensitive to the estrogen in the body. This is to avoid the negative effects of excess estrogen. When you start using progesterone cream, the body &#8220;tunes up&#8221; your estrogen receptors. You may start to notice some [...]


Related posts:<ol><li><a href="http://www.menopauselifestyle.com/blog/side-effects-of-progesterone" rel='bookmark' title='Permanent Link: What are the side effects of progesterone? Should I expect the same from a natural bioidentical progesterone cream?' class="liinternal">What are the side effects of progesterone? Should I expect the same from a natural bioidentical progesterone cream?</a></li>
<li><a href="http://www.menopauselifestyle.com/blog/cream-progesterone-vs-oral" rel='bookmark' title='Permanent Link: Cream progesterone vs oral &#8211; which is better?' class="liinternal">Cream progesterone vs oral &#8211; which is better?</a></li>
<li><a href="http://www.menopauselifestyle.com/blog/what-is-natural-progesterone" rel='bookmark' title='Permanent Link: What is progesterone and USP natural progesterone?' class="liinternal">What is progesterone and USP natural progesterone?</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.menopauselifestyle.com/blog/what-should-i-expect-natural-progesterone-cream/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cure hot flashes without estrogen</title>
		<link>http://www.menopauselifestyle.com/blog/cure-hot-flashes</link>
		<comments>http://www.menopauselifestyle.com/blog/cure-hot-flashes#comments</comments>
		<pubDate>Fri, 13 Oct 2006 18:36:02 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Menopause symptoms]]></category>
		<category><![CDATA[estrogen-deficiency]]></category>
		<category><![CDATA[estrogen-dominance]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[natural-progesterone-cream]]></category>
		<category><![CDATA[Progesterone]]></category>
		<category><![CDATA[progesterone-deficiency]]></category>
		<category><![CDATA[usp-progesterone]]></category>

		<guid isPermaLink="false">http://www.menopauselifestyle.com/blog/cure-hot-flashes/</guid>
		<description><![CDATA[Finding ways to cure hot flashes without estrogen is one of the concerns that many menopausal women have. Estrogen has been the traditional treatment for hot flashes and other symptoms and signs related to menopause. Recently, women have been looking for alternatives to estrogen because of its widely-publicized side-effects.
In the 1990s, the concept of &#8220;estrogen [...]


Related posts:<ol><li><a href="http://www.menopauselifestyle.com/blog/estrogen-dominance-problems-of-relative-estrogen-excess" rel='bookmark' title='Permanent Link: Estrogen dominance- Problems of relative estrogen excess' class="liinternal">Estrogen dominance- Problems of relative estrogen excess</a></li>
<li><a href="http://www.menopauselifestyle.com/blog/natural-hormone-creams-improve-menopause-symptoms" rel='bookmark' title='Permanent Link: Natural hormone creams improve menopause symptoms &#8211; More proof' class="liinternal">Natural hormone creams improve menopause symptoms &#8211; More proof</a></li>
<li><a href="http://www.menopauselifestyle.com/blog/estrogen-dominance-symptoms" rel='bookmark' title='Permanent Link: Estrogen dominance symptoms' class="liinternal">Estrogen dominance symptoms</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Estrogen dominance- Problems of relative estrogen excess</title>
		<link>http://www.menopauselifestyle.com/blog/estrogen-dominance-problems-of-relative-estrogen-excess</link>
		<comments>http://www.menopauselifestyle.com/blog/estrogen-dominance-problems-of-relative-estrogen-excess#comments</comments>
		<pubDate>Wed, 11 Oct 2006 12:57:09 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Menopause symptoms]]></category>
		<category><![CDATA[estrogen-deficiency]]></category>
		<category><![CDATA[estrogen-dominance]]></category>
		<category><![CDATA[oestrogen-deficiency]]></category>
		<category><![CDATA[Progesterone]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.menopauselifestyle.com/blog/estrogen-dominance-problems-of-relative-estrogen-excess/</guid>
		<description><![CDATA[
Estrogen dominance is a term popularized by Dr. R. Lee &#8211; a Harvard trained medical doctor-in the early 90s. From his research, he reached the conclusion that perimenopausal and menopausal symptoms arise as a result of progesterone deficiency. He revolutionized the concept of using estrogen and progesterone for hormone replacement therapy and particularly for treating [...]


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<li><a href="http://www.menopauselifestyle.com/blog/estrogen-dominance-and-fenugreek" rel='bookmark' title='Permanent Link: Estrogen dominance and fenugreek' class="liinternal">Estrogen dominance and fenugreek</a></li>
<li><a href="http://www.menopauselifestyle.com/blog/cure-hot-flashes" rel='bookmark' title='Permanent Link: Cure hot flashes without estrogen' class="liinternal">Cure hot flashes without estrogen</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.menopauselifestyle.com/blog/estrogen-dominance-problems-of-relative-estrogen-excess/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are there estrogen alternatives for bladder irritation?</title>
		<link>http://www.menopauselifestyle.com/blog/are-there-estrogen-alternatives-for-bladder-irritation</link>
		<comments>http://www.menopauselifestyle.com/blog/are-there-estrogen-alternatives-for-bladder-irritation#comments</comments>
		<pubDate>Wed, 11 Oct 2006 18:19:41 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Menopause symptoms]]></category>
		<category><![CDATA[UTI]]></category>
		<category><![CDATA[estrogen-deficiency]]></category>
		<category><![CDATA[oestrogen-deficiency]]></category>
		<category><![CDATA[Progesterone]]></category>

		<guid isPermaLink="false">http://www.menopauselifestyle.com/blog/menopause-symptoms-and-signs/</guid>
		<description><![CDATA[Bladder irritation is one of the common symptoms associated with menopause. However, you may find it hard to complain about urinary (and vaginal) symptoms out of embarrassment. Unfortunately, many doctors will not ask you about them. If you manage to whip up the courage to discuss them, hormone replacement with a combination of synthetic estrogen [...]


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<li><a href="http://www.menopauselifestyle.com/blog/estrogen-dominance-symptoms" rel='bookmark' title='Permanent Link: Estrogen dominance symptoms' class="liinternal">Estrogen dominance symptoms</a></li>
<li><a href="http://www.menopauselifestyle.com/blog/estrogen-dominance-and-fenugreek" rel='bookmark' title='Permanent Link: Estrogen dominance and fenugreek' class="liinternal">Estrogen dominance and fenugreek</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
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